Monday, April 25, 2011

Myastenia Gravis means less cardio, more healthy eating!

I stared this blog to inspire me to exercise more, and I was struggling with the intense impact it was having on my body. Turns out there was a reason for it. Myasthenia Gravis... a tricky little auto-immune disease which attacks the muscle receptors and makes extensive physical exercise almost impossible.

So now that I'm back to low impact walking and yoga, I've focused more on a healthy diet as a way to get my body on the road to fitness. I recently read The Kind Diet, by Alicia Silverstone, and it had inspired me to get back into being a vegetarian, and to try and go the distance and become a vegan. I know it won't be easy, but it's going to be fun to come as close as I possibly can.

So here's to the changing motive for this blog, and a shout out to sisters, who I hope to share recipes with! If you make something delicious and vegan/vegetarian, please share it here!

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